Types Of Therapy I Offer In Ludlow and Shrewsbury, Shropshire

I am qualified and work in what is known as a ‘Person Centred’ way, which means that I strongly believe that you hold the answers to your own problems. Through our work together my role as a trained counsellor is to help you find the right answers to your problems.

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In addition, I am also qualified and experienced in working in what is called an ‘Integrative approach’. This means that I take my Person-centred roots and offer further support from other counselling approaches which may best support you.

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My qualification in Cognitive Behavioural Therapy (CBT) also allow me to offer a pure CBT approach to counselling that helps you manage problems by changing the way we think and behave.

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My aim as a counsellor is to offer you the time and space for us to work together in a way that best supports you in moving forward in your life.